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Get to understand your needs

What is your sex?
What is your age?
0 - 18 yrs
19 - 25 yrs
26 - 30 yrs
31 - 35 yrs
36 - 40 yrs
41 - 45 yrs
46 - 50 yrs
51 - 55 yrs
56 - 60 yrs
61 - 65 yrs
66 - 70 yrs
71 - 75 yrs
76 - 80 yrs
81 - 85 yrs
86 - 90 yrs
91 - 95 yrs
96 - 100 yrs
How often do you make changes to your lifestyle and diet?
Do you feel lethargic throughout the day?
Yes
No
Do you live an active lifestyle?
Mostly Sedentary
I'm fairly active
I am very active
How often do you exercise?
<1 time per week
1-3 times per week
3-5 times per week
5+ times per week
Which type(s) of exercise do you typically engage in?
Do you follow any particular diet?
As far as you're aware, do you struggle with any of the following?
How often would you be willing to take an at home urine test that takes 2 minutes?
1 time per week
2 - 3 times per week
4 - 6 times per week
Bi weekly
Monthly
Have you ever taken a urine test for the following:
Do you smoke, vape, or use any other nicotine products?
Yes
No
How much alcohol do you consume?
<1 drink per week
1-2 drinks per week
2-7 drinks per week
7-14 drinks per week
14+ drinks per week
Do you take performance-enhancing drugs?
Yes
No
Do you experience low libido?
Yes
No
Are you concerned with reproduction and fertility?
Yes
No
How often do you get your blood tested?
Monthly
Every three months
Every 6 months
Only when requested by doctor
Do you use any of the following wearable devices?

A Continuous Glucose Monitor (CGM) is a simple device used for Glucose Optimization. Many people use a CGM to track their glucose responses to food, exercise, and stress. It helps optimize diet

Most people have monthly health and wellness expenses that average between $300 and $600, including costs like gym memberships, training, supplements, specialized foods, life coaching, therapy

Which areas of your health are you looking to better understand and improve upon through biomarker testing?

You are all Set!

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