Mineral Load
Measure the total mineral density of your urine to understand the mineral output of your current diet.
What is Mineral Load?
Mineral Load refers to the concentration of various minerals, salts, and waste products dissolved in your urine. It is a reflection of how your body is processing the inputs it receives from your diet and supplements.
Why does urine have a Mineral Load?
When you consume more minerals than your body can use, or when you are dehydrated, your kidneys concentrate these solutes for export. It’s also a sign of metabolic stress; after a brutal workout, your body "dumps" these minerals as it recalibrates your internal chemistry.
Why track your Mineral Load?
Tracking the Mineral Load of your urine is an excellent test for bioavailablility. If your mineral load spikes immediately after taking a supplement, you’ve likely hit your absorption limit and may be wasting money taking more.
What's more, pairing Mineral Load with Specific Gravity gives you a high-definition map of your hydration status that water levels alone can't show.
Stop flushing your supplements! Use BodyCheck to track Mineral Load and maximize every milligram.