Ketones
Confirm your metabolic zone by tracking Ketone levels in urine. Has your body metabolism switched to burning fat for fuel (ketosis).
What are Ketones?
Ketones are natural compounds your body produces as an alternative fuel source from fat when glucose isn't available or when your body is burning fat or protein for energy.
Why are Ketones found in urine?
Ketones normally begin to appear in urine when the body does not have enough blood glucose and must burn body fat or protein to provide energy for cells. Ketones are chemical byproducts of fat burning.
Elevated Ketone levels in urine may be a biomarker for fat and protein metabolism, often associated with low-carbohydrate diets such as the ketogenic diet ("keto") and a signal that your body has entered ketosis.
Why track your Ketones?
Your metabolism shouldn't be a black box. Whether you’re testing your carb tolerance or accelerating your fast, tracking ketones is the ultimate shortcut to peak cognitive function and metabolic flexibility. Monitoring the Ketones in your urine is an effective way to stop the guesswork and confirm when your body has successfully switched from "sugar-burning" to "fat-burning".
Master your individual 'kick-out' point. Use BodyCheck to keep your brain fueled by one of the cleanest energy sources available.