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Exercise & Recovery Biomarkers

Shift the focus from working hard to working smart.

The path to the podium is paved during the grueling hours of training and cemented in the science of recovery. In the world of enduranceand strength, your ability to handle heavy mileage is only as good as your capacity to repair the muscle damage that comes with it. Without a window into your internal chemistry, you risk the invisible buildup of muscle strain that can lead to injury.

Monitoring real-time biomarkers in your urine provides the data stream that connects your efforts to your recovery. Biomarker data insight transforms your recovery into an active strategy.

Recovery is the curing process. It is the "cementing" phase where the body hardens, adapts, and actually becomes stronger. The podium isn't won by the person who does the most work; it’s won by the person who absorbs the most work

 

Let your data back you to a stronger result.

Metabolic Buffer

Monitor your body's bicarbonate reserves, which help buffer acid produced during intense exercise.

Zinc

Track immune and metabolic support via Zinc. Monitor this essential trace mineral to ensure your diet supports active recovery.

Magnesium

Support muscle function. Magnesium is vital for recovery and relaxation—check your excretion to ensure you aren't running low.

Ketones

Confirm your metabolic zone by tracking Ketone levels in urine. Has your body metabolism switched to burning fat for fuel (ketosis).

Phosphate

Monitor the 'Energy Mineral' Phosphorous. Phosphorous is a key building block of ATP (cellular energy).

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